When teaching cooking with “my guys”, I am not a professional cook; I am a human being, cooking. Just because we may dump too much cinnamon in an apple turnovers doesn’t mean we aren’t “good enough”; we just let it go and move forward. I want them to feel at ease when trying something new. I don’t want them to be tense with feelings of pressure to do it the “right” way or feel shame if they do it “wrong”. I want to leave room for creativity and mistakes and self acceptance because these are all part of life.

Chelsea House- Boston’s 3-stage Structured Sober Living for Men

”…My quick retort was “Yes, I am very much at home in a kitchen… Love the impact you are making and the relationships you are building with just time, a kitchen and acceptance. Please provide your verification details which will be used for claim procedure. Please provide your business email which will be use for claim procedure.

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I am honored to be able to observe their personal development. I see stiff bodies, hunched shoulders, reluctance, doubt and vacant stares, at first. Then I see vulnerability, acquiescence and participation. Then I hear joking, pride and compliments. I feel the group’s energy …one “I’ll try it’ leads to another courageous “I’ll do it”. Witnessing what is possible when we feel acceptance from others is powerful.

We may not fully accept ourselves in the moment but by showing up the possibilities are infinite. I’m so proud of these guys who are diligently working their recovery. Stepping out of themselves, entering the kitchen and asking “how do I separate an egg? “, “How do I get the thyme leaves off the stem? “, “How do I flip the scallopini without burning myself? “ Their courage brings me back each week; their progress is inspiring.

1. Please provide your business email which will be use for claim procedure.
2. There is a saying that “all we need to know we learned in kindergarten”.
3. I feel the group’s energy …one “I’ll try it’ leads to another courageous “I’ll do it”.
4. Witnessing what is possible when we feel acceptance from others is powerful.
5. Then I see vulnerability, acquiescence and participation.

Chelsea House

With no judgement we can feel safe to explore and emerge; we get a chance to see ourselves in a new light. There is a saying that “all we need to know we learned in kindergarten”. For me the kitchen is my kindergarten teacher. In the Tharros kitchen with “my guys” I get to witness what is possible.

With sticky hands we rolled these beautiful gnocchi. As requested, I taught them how to cut open a chicken breast, like a book, pound it flat then “bread it” in flour, eggs and breadcrumbs. We made a mushroom, parsley, garlic and lemon sauce (not shown here) to bring it all together. On my first night of teaching cooking, in the Tharros kitchen, a home for recovering addicts, one of the guys blurted out “Are Chelsea House you gonna be comfortable working with 8 addicts?

Asking vulnerable questions in the kitchen encourages them to do the same when they step out into the world. When they get the hang of a skill, they can then turn to a buddy who needs assistance. We support each other’s path as well as to share what we have mastered. Some guys come naturally to working with dough, while others are more comfortable with a knife.